Celebrating a Milestone: Humber Polytechnic’s Spirituality and Wellness Centre
By Stephanie Boachie, Coordinator, Student Equity and Inclusion
Humber Polytechnic’s Spirituality and Wellness Centre (SWC) is redefining student well-being. Its first year was marked by dynamic initiatives and transformative events that cater to the holistic health of students. The SWC provides an inclusive space where diverse cultures, religions, and spiritual practices come together. From meditation and prayer rooms to relaxation audios and stress-relief activities, the centre ensures students find tranquillity amidst academic pressures.
Within a year of its opening, SWC has become an essential part of the Humber community. Our events and initiatives have created a secure space for students and staff to be their authentic selves. According to end-of-semester surveys, over 75% of students are very satisfied with SWC’s services, and more than 65% strongly agree that the SWC has increased their sense of belonging and well-being at Humber, with the remaining 40% agreeing with the statement.
Key events hosted by the SWC included Escape & Refresh: Wellness Retreat, Smart Goals & Vision Board Workshop, interfaith dialogues, and wellness programs designed to promote mental, physical, and spiritual health. These initiatives not only foster a sense of community but also empower students to explore and embrace their well-being.
The SWC consistently fosters an inclusive and safe environment. In addition to regular programming, the SWC offers daily drop-in sessions for students to engage in independent wellness activities such as colouring, origami or canvas painting. Students also have access to spiritual texts/books, meditation rooms, and insightful peer discussions. Our daily Tea & Snack Bar has also been particularly successful, providing students with comfort and support amid rising financial concerns and food insecurity.
The SWC is committed to improving student well-being at Humber Polytechnic by providing a proactive, innovative, and holistic approach to wellness. Through innovative programming and meaningful partnerships, we have successfully become a vital part of the Humber community. Some students refer to the space as their “second home.”
For students needing a mindful break from the demands of college life, the SWC provides a welcoming, serene space for reflection and relaxation. The centre’s genuine dedication to student well-being shines through in every initiative, creating a warm, nurturing environment where students can truly thrive.
Explore more about the Spirituality and Wellness Centre’s offerings and upcoming events on their official webpage and Instagram account or simply drop by the space located in LRC 2112 at Humber North Campus.